You don’t have to carry this alone.

Therapy that meets you where you are, whether you’re navigating anxiety, trauma, or just feeling overwhelmed by life.

We offer thoughtful, evidence-based care designed to help you feel more like yourself again.

Simple, confidential, and no pressure.

An award trophy with a black background and gold laurel wreath, text reading "Best of 2026 Award Winner Business Rate, Ignite A Path to Wellness Counselor Downtown Tacoma Tacoma, WA," and a small Google Reviews logo at the bottom.

Aetna

Ambetter

Wellpoint | Amerigroup

Anthem

APS Healthcare

Asuris Northwest Health

BHS | Behavioral Health Systems

Carebridge EAP

Carelon Behavioral Health

Cigna and Evernorth

Community Health Plan of Washington

ComPsych

Concern

Coordinated Care

Coventry

Dayforce

First Choice Health | FCH

First Health

Government Employees Health Association (GEHA)

Health Alliance

Health Net

Healthcare Management Administrators

Humana

LifeWise

Magellan

MagnaCare

Managed Health Network (MHN)

Medicaid

Medicare

Meritian Health

Military OneSource

Moda Health

Molina Healthcare

MultiPlan

MultiPlan Private Healthcare Systems (PHCS)

New Directions | Lucet

Optum

Oscar Health

Oxford

PacificSource

Premera Blue Cross

Providence

Regence

Reliant

Sagamore

TELUS Health

TRICARE

TriWest

Uniform | UMP

United Medical Resources (UMR)

UnitedHealthcare UHC | UBH

WellCare

Western Health

Zelis Healthcare

In-Network Plans: