Our team is here for you…
Kaila Duke, MS, LMFT
Pronouns: She/Her
Populations: Kids 5-15, Couples, Family, Adults
Modalities: EFT, CBT, Play
Specialties: Anxiety, Depression, Life transitions, Parenting skills, Relational stress, Conflict management, Substance use recovery
As a clinician, I believe relationships are what bring meaning to our lives and shape us as people. As a marriage and family therapist, I work with the couple, family, or individual to recognize and deepen meaningful connections and relationships while increasing awareness of potentially harmful thoughts or behavior patterns in effort to gain insight into things within our control. This approach provides my clients a solid foundation to continue self-learning and progression.
The therapeutic process should be collaborative and led by the client. I work with clients to create a treatment plan tailored to their identified needs and circumstances to encourage self-discovery and growth.
I believe that treating the ‘whole person’ is important in my work with clients and as such, believe that faith and spirituality play a key role in fostering growth and development. Personal growth is grounded or informed in and by the person’s personal beliefs and values.
RACHEL JUNKER, LMHC, CERTIFIED THERAPEUTIC ART COACH
Pronouns: She/her
Populations: Kids, Teens, Young Adults
Modalities: Art therapy, Cognitive Behavioral Therapy (CBT), mindfulness based approach, client centered
I believe that everyone starts somewhere and that the hardest step is often the first. As a clinician, I make it my mission to make that first step not so scary and show that therapy can have a life changing impact and can be fun if you are willing to do it. It is never too early or too late to get help, and I believe that each person has their own strengths. I center my approach on the client, finding ways to specially tailor each experience to each individual to find a path to achieving goals. I also love incorporating art into my therapy because it helps express who we are and help guide us in our life’s journey. It’s always a joy to work with my clients and see their progress develop through their creative path.
DR. DANICA BURGE-GARSIDE, MHPA
Modalities: SDT, CBT, attachment/abandonment, DBT and when appropriate I use animal therapy
Specialties: anxiety, depression, grief, life transitions, trauma, and sport/performance
As a licensed MHPA my ideal client is one who would like to work with their therapist in partnership. I take a humanistic approach that is client-centered, and client led. One of my specializations are in working with athletes who are individuals with performance goals such as athletic, artistic, or business performance. I help my clients reduce anxiety, improve concentration, learn how to effectively set both short- and long-term goals, increase motivation, build self-esteem and confidence, and improve per and post-performance routines. I have experience working with high-profile professionals to adolescents, but specialize in work with children, young adults, college age adults, people making life changing transitions and professionals. I am passionate about the importance of mental health as the foundation of a healthy life. I know that together we can explore what that may look like for you.
It would be an honor to join with you on your journey of self-discovery and healing.
CHRISTINA MINOTT, MA, LMHC
Pronouns: She/Her
Populations: Ages 13 and up
Modalities: ACT (Acceptance and Commitment Therapy), Solution-Focused Therapy (SFT), Narrative Therapy, Mindfulness- based therapies, Experiential Therapy, Somatic therapies, EMDR (Eye Movement, Desensitization and Reprocessing)
Specialties: LGBTQIA+
We all develop behaviors and patterns to get us through life. As a therapist I want to help you examine those patterns. We can acknowledge the ways those patterns helped you to survive, come to understand where they came from and if they are still needed. The client is the expert in their own lives and it is my job to walk beside you as you take the brave step towards self discovery and healing.
I use a trauma-informed strentghs based, person centered eclectic approach. My approach is influenced by ACT (Acceptance and Commitment Therapy), Solution-Focused Therapy (SFT), Narrative Therapy, Mindfulness- based therapies, Experiential Therapy, Somatic therapies and I am trained in EMDR (Eye Movement, Desensitization and Reprocessing)
CINDY SU, LMHCA
Pronouns: She/Her
Populations: Kids, Individuals, Couples
Modalities: Trauma Focused CBT, CBT, DBT
Cindy Su is a Taiwanese therapist specializing in intergenerational trauma. She graduated from Northwestern University in 2009 with a degree in Counseling Psychology and her expertise lies in addressing the deep-rooted effects of trauma that span multiple generations. She is passionate about helping individuals and couples navigate these complex emotional landscapes, fostering healing and resilience. Her approach is both compassionate and holistic, integrating traditional therapeutic techniques with modern psychological practices to tailor her care to each client's unique needs. She focuses on identifying and breaking the cycles of trauma, empowering her clients to understand and heal from their past. With her couples, Cindy emphasizes enhancing communication, rebuilding trust, and addressing the impacts of trauma on relationships. She helps couples reconnect, strengthen their bonds, and create healthier relational dynamics.
JENNIFER DETMERINg, LMHCA
Pronouns: She/Her
Population: All Ages
Modalities: Person Centered, Strengths Based, Family Systems and Evidenced Based Therapy
(CBT, DBT, ACT)
Specialties: Anxiety, Grief, Life Transitions, and Trauma
I enjoy seeing clients throughout the entire lifespan. I am passionate about fostering a safe and supportive environment for clients on their journey toward improved mental health and well-being. I use several therapeutic modalities-including CBT, DBT, ACT and Family Systems. I specialize in addressing anxiety, depression, OCD, eating disorders, life transitions, and substance abuse.
I have a Master’s Degree in Psychology and I leverage my diverse background in healthcare, community service, and counseling to deliver personalized, goal-oriented treatment plans. Whether collaborating with multidisciplinary teams or providing one-on-one guidance, I am committed to empowering my clients to achieve measurable progress and become the best version of themselves.
Beyond counseling I also bring technical experience in web and software development, creative experience, and analytical skills to enhance my work with clients. Outside of work I enjoy participating in community service, working on my art, being active, and spending time with my dog, a German Shepherd Kelpie cross, Wild.
Tara Brouwer, LMHCA
Pronouns: They/Them
Populations: Adolescent, Young Adult
Modality: DBT, CBT, ACT, Mindfulness
To be human is to be struggling with something. Often this struggle prevents humans from achieving their desire of being happy and healthy. Why struggle alone? Humans need connection and support to thrive. My goal is to be that support as you grow, develop, and heal in the direction you want. I am not the expert of your life, you are. I strive to honor and validate your experience, while we uncover how your experiences have affected you and whether you want to do anything about that.
I use an array of modalities in my work, all underscored by a basic belief in your innate goodness. I am a firm believer in Rogers' theory that productive therapy is based on unconditional positive regard, empathy, and congruence from the therapist. I also employ CBT, DBT, Gestalt, and ACT as appropriate to the client's need. I prefer to work with teenagers and young adults. I am happy to see clients in person or via telehealth.
WALKER JACKSON, LMHCA
Pronouns: She/Her
Populations- Adolescents, Adults
Modalities- CBT, DBT, Somatic, Psychodynamic
As humans, we can experience many things as we move through life. I see each person as an individual who has walked their own path and experienced life in their own way. Our experiences can sometimes leave us feeling out of balance and separate. I want to create a space where you feel comfortable to share and explore while gaining tools that assist you throughout your journey.
I use different modalities to encourage connection with the body and emotions along with tools to assist in reaching goals in everyday life. I am not here to be the healer and you are broken. I am here to support you as you move through and work towards your goals to find balance in life. I offer a safe space that is inclusive and ready to welcome you while understanding that you are your own person and will have experiences special to you. I would love to work with you either in person or through telehealth.
KEVIN foster, LMHCA
Pronouns: He/Him
Specialties: Depression, anxiety, trauma, substance use issues
Modalities: CBT, DBT, ACT, person-centered, harm reduction
Populations: 5-50
Life, no matter who you are or where you come from, presents various difficult and daunting situations at points. I am here to guide you to becoming the person you were truly meant to be, no matter what struggles or obstacles life hands you. I utilize a variety of therapeutic techniques, such as trauma-informed and CBT/DBT interventions, to help my clients overcome their traumas, create healthier thought patterns and prevail over their problems. I work with a variety of populations including individuals, families, and groups. I also specialize in working with clients with substance use issues, where I implement a harm reduction model, meeting them where they are at, to help set realistic and attainable substance-related goals. My approach to therapy is holistic and person-centered, which means that I believe that you are the expert of your own life and already harbor the strength and abilities to conquer whatever issues life bestows upon you; allowing me to serve as a guide along your journey to healing, self-discovery and peace.
I am passionate about therapy because I am passionate about you. I want to see you flourish and free yourself from whatever is holding you back from becoming the best person that you know you can be. Difficult roads lead to beautiful destinations, and you have already taken the first step by seeking counseling. Don't waste more of your life's valuable time struggling and suffering; I am here to listen and support you no matter what you're experiencing or experienced. The best time to work on yourself and ignite your path to healing is right now.
Taylor WOODs, LMHCA
Pronouns: He/Him
Specialties: Anxiety, depression, PTSD,
Modalities: Resiliency, CBT, DBT, EMDR
Population:12-60 years old.
My ideal client is someone dealing with anxiety, depression or PTSD. I help build resiliency and determination to become healthier and create a more positive behavioral pattern.
"Do not judge me by my success, judge me by how many times I fell down and got back up again."
— Nelson Mandela
My focus is on an integrated model of Cognitive Behavioral Therapy (CBT) in conjunction with DBT. I want to help you find the meaning to your life and I will utilize different cognitive restructuring methods in order to help you accomplish this.
By request I also offer EMDR which is a highly sought after therapy method as it has high success rates with individuals suffering from PTSD.
Being a human being is a difficult task that no one prepares us for. I am here to help with this task and allow you to gain the skills to help manage this task. Counseling is meant to give you an objective point of view in order to give a different perspective on your life. My job is to help you realize issues and help fix them.
Albina Terpetska, MFTA
Pronouns: She/Her
Populations: Children, Teens, Adults, Couples, Families
Modalities: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), the Gottman Method, Family Systems Therapy, Internal Family Systems (IFS) or "parts work," Attachment Theory, Play Therapy, and Mindfulness-Based Therapy.
As a Marriage and Family Therapist Associate (MFTA), I am deeply committed to building strong therapeutic relationships and nurturing meaningful connections with my clients. I strive to create an accepting, welcoming, and safe environment where you feel supported, seen, heard, and understood.
A trauma-informed approach is central to my work. I conduct therapy with a comprehensive awareness of how trauma impacts both the mind and body, always remaining sensitive to potential triggers and focused on creating a space that supports healing and resilience.
As a trained Neuro-Linguistic Programming (NLP) practitioner, I pay close attention to the language we use and its profound influence on our thoughts, behaviors, and overall well-being. This approach—combined with evidence-based methods—supports the transformation of unhelpful thought patterns and encourages meaningful, lasting change.
With children, I utilize play therapy to help them explore and express their feelings in a developmentally appropriate, creative way. This modality allows young clients to communicate and process their experiences within a supportive, engaging environment.
As a dedicated yoga practitioner and instructor, I also integrate mindfulness into my work, honoring the deep connection between mind and body. Whether you're seeking individual therapy, couples counseling, family therapy, or group sessions, I’m here to collaborate with you on your journey toward growth and well-being.
I offer both in-person and telehealth sessions for adults and children. My practice is inclusive, affirming, and welcoming to individuals of all ages and backgrounds. Together, we can work toward a more balanced, fulfilling, and meaningful life.
BRANdon ducusin, lSWAIC
Pronouns: He/Him
Populations: Kids, Teens, Young Adults
Modalities: Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, Motivational Interviewing, Attachment-Based Family Therapy
Specialties: Anxiety, Depression, ADHD, Trauma, Family Dynamics
As a therapist, I hold deep value in everyone's story and seek to build understanding with my clients that help them navigate their own path forward. I have a core belief that everyone is making an effort but that we all need a supportive person to walk with us when it gets to be too much. We cannot do it alone, nor do we have to. You can count on me to find creative, nontraditional ways to engage and build mutual trust with you since I believe relationships are the basis of change. As the son of a Filipino immigrant, I believe that diverse identities should be deeply valued both internally and in community. I am playfully creative with passions for art and play therapy. I enjoy working with youth since developing a sense of empowerment while we are young can help us care for ourselves all throughout life.
Therapy should always be a collaborative process that is focused around what is best for you. I will seek to build deep understanding for you as you choose to walk with me in whatever stage of healing you may be in. Outside of work, you can usually catch me cooking something tasty, getting outside, skateboarding, having game nights with my friends, or simply spotting some birds from my hammock.
Daniel Paek, LSWAIC
Pronoun: He/Him
Population: Teenagers, Young Adults, Adults.
Modalities: ACT (Acceptance and Commitment Therapy), CBT ( Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Mindfulness Focused Therapy, and Motivational Interviewing.
As humans, each of us have a unique voice and story—one that carries joy, strength, and resilience, even in the face of life’s storms and challenges. I also recognize how overwhelming and paralyzing the unknowns of life can feel.
As a therapist, I believe my clients are the experts and storytellers of their own lives. My role is to walk alongside you as a supportive and empathetic presence while creating together a safe, comfortable, and empowering space to process hardships, growth, victories, and change. I aim to help you identify and reconnect with your strengths, values, and authentic voice, while also offering practical tools to establish healthy boundaries, stay grounded through life’s uncertainties, and manage anxiety, depression, and grief.
I am passionate about helping my clients feel truly heard and while we cannot change the past, I strive to offer guidance and support in building forward progress, hope, and fulfillment. Together, we will create a nonjudgmental environment where authentic healing can take place, and collaboratively develop goals that align with your values and hopes for growth.
My approach is person centered, strength-based, and trauma-informed. I work to honor both the barriers that the past and our current life circumstances can create and the possibilities for healing through those barriers. I draw from approaches such as ACT, DBT, CBT, and Motivational Interviewing to help my clients not only move forward and cultivate inner peace, but also discover meaning and beauty in the present moment.
Anna Sweetland, LMFTA
Pronouns: They/Them
Populations: Children, Adolescents, Young Adults, Adults, Older Adults, and truly anyone needing motivation, validation, and care in navigating their life and/or trauma.
Specialties: LGBTQIA2S+ folks navigating identity, relationships, coming out, etc. Children and teens struggling at school, in friendships or with family, with anxiety or shyness, emotional regulation, and learning how to process trauma at a young age. Working with entire families in session. Assisting folks of marginalized communities who are navigating oppression on a daily basis by validating their individual experiences and subsequent fatigue, and empowering their autonomy. Neurodivergent and Autism Spectrum populations. Any folks navigating symptoms of anxiety, depression, OCD, PTSD or other trauma-related conditions, and grief. Anyone with low self esteem struggling to believe in themself. Life is full of so many transitions, and I specialize in creating an individualized treatment plan for each client to feel supported and empowered in facing change.
Modalities: Narrative Therapy, Art Therapy, Play Therapy, Attachment Theory, Structural Family Therapy, Experiential Therapy. A mindfulness-based, client-centered way of practicing.
Hello! My name is Anna. First and foremost, I want to take a moment to commend whoever may be reading this for taking some time to seek support for yourself or a loved one. Sometimes just the act of taking a pause and acknowledging that we could use some help can be incredibly hard. You’re already doing so great!
To share a bit about myself, beyond my practice — I identify as a white, non-binary transgender, neurodivergent lesbian. I am a lifelong resident of the Pacific Northwest. I am the parent of one cute little tabby cat named Lucy! I am an artist (of numerous media! As my in-person clients will see displayed in my office) and also an avid birdwatcher! I love to be outside engaging all of my senses and connecting with my community and chosen family within Tacoma.
I am a marriage and family therapist, meaning I have been trained to think systemically. None of us exist in complete isolation, so when working with my clients, I am not just curious about “the problem.” I am curious about your interests, the community that surrounds you, the cultures and teachings that have informed your life, your family of origin, your aspirations, and even the super specific niche interest you have this month that you can’t stop thinking about. As a therapist, I am very patient, flexible, accommodating, curious, and understanding. Former clients have also described me as disarming. I deeply value your safety and comfort in the therapy space and will prioritize this in every session and interaction we have. I believe that we’re all deserving of help, but of course that help is going to look different for each individual. I will work collaboratively alongside you to develop a plan for treatment that feels aligned with your needs and goals. I am a very playful, creative person and that certainly carries over into my practice. Therapy can be really fun if you want it to be, and I’d love to show you how! I believe we all have the power within ourselves to create positive change in our lives, and sometimes we just need the help of another to uncover the skills we already possess. Together, we can do this!
Brad Cole, MA, LMFTA
Pronouns: He/Him
Populations
Teens, Young Adults, Adults, Older Adults, Couples, and Families
Specializations
Anxiety, Depression, ADHD, Couples, and Adult Families
Modalities
Narrative Therapy, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Structural Family Therapy, Solution-Focused Brief Therapy (SFBT), The Gottman Method
Bio
Hi, I’m Brad! I’m a Marriage and Family Therapist, which means I’m systemically trained to consider how your world and environment impact you. While my title suggests I work with couples and families, I also enjoy working with individuals. I love what I do, and I hope that comes through in our work together.
Every therapist is different, and that’s a good thing. I see therapy as a space where you can relax, reflect, and even enjoy the process. My goal is for you to look forward to our sessions. Together, we’ll build trust as I get to know you, your community, relationships, routines, and unique interests. Our work will help you deepen your self-understanding so we can make sense of what’s been troubling you. One of my mentors once described therapy as a “conversation with a purpose,” and that’s how I like to approach it. This isn’t a test or an interrogation; we’ll explore challenges one piece at a time.
I recently graduated and continue to learn and grow as a therapist, which means I stay flexible and open to finding what works best for you. I strive to create a space where you feel safe, comfortable, and supported, and I do that by being myself.
I’ve lived in Washington for 20 years and in Tacoma for the past seven. I share my home with a lazy dog named Henry and a rambunctious cat named Banjo. Outside of work, I love playing music, cooking, reading, crocheting, and wandering around Tacoma with my partner of ten years.
