Groups
✨ Social–Emotional Learning Group (SEL) — Expanded Details
🗓️ When
Our SEL group runs weekly and follows a structured, predictable routine to help kids feel safe and confident.
Sessions typically last 60 minutes and run in multi-week cycles so children have time to build skills, relationships, and trust.
(You can add exact dates/times here once you have them.)
📍 Where
Held at Ignite Pathways Counseling (or your location), in a warm, play-centered therapy room designed for learning through movement, creativity, and connection.
The environment is sensory-friendly, calm, and intentionally set up for kids to explore emotions through art, play, and body-based activities.
💲 Cost
Pricing is based per cycle (ex: 6–8 weeks) and includes:
Weekly group sessions
All art/play materials
Parent updates or check-ins
A closing progress summary
($40 per session)
👦👧 Who Is This Group For
This group is ideal for children who:
Struggle to manage big emotions
Get frustrated easily or shut down
Benefit from structured social practice
Need support navigating peer conflict
Want to build confidence, resilience, and communication skills
Thrive with hands-on activities like drawing, movement, games, and pretend play
Perfect for kids who may not succeed with talk-heavy groups and learn better through doing, moving, and expressing.
🎨 What to Expect
Each session blends art, play, and body movement to help children learn emotional skills in ways that feel natural and fun. Kids will practice:
Naming and understanding emotions
Building frustration tolerance
Using coping strategies during tough moments
Resolving conflict with peers
Taking turns, sharing space, and communicating needs
Making and maintaining friendships
Trying new activities in a supportive, low-pressure setting
Every activity is designed to strengthen social-emotional skills through experiential learning, not lectures. Sessions may include story-based play, role-playing, collaborative games, painting, sensory activities, yoga-inspired movement, and creative problem-solving.
Parents can expect periodic updates about themes, skills practiced, and ways to support carryover at home.
Unbroken: A Space for the Chronically Ill and Disabled Group
Living with chronic illness or disability often means navigating a world that wasn’t built with you in mind, one that can leave you feeling unseen, disconnected, or at odds with your own body. Unbroken was created as a space to reclaim that connection.
This bi-weekly online group offers a supported, trauma-informed environment for those seeking rest, resonance, and belonging within community. Together, we’ll explore:
✨ Fostering connection in a supported, understanding container, a place to be witnessed without needing to explain or minimize your experience.
✨ Nurturing vulnerability, radical acceptance, and self-resonance, honoring your body’s truth and building compassion for the full spectrum of what it means to live within it.
✨ Restoring belonging, not just with your body, but with the greater body of the world: nature, community, and the rhythms that remind us we are part of something whole.
✨ Drawing from disability justice movements, cultivating empowerment, collective resilience, and liberation from internalized ableism and isolation.
🕓 When: Bi-weekly on Tuesdays from 4–5pm
📅 Dates: October 21st, November 4th, November 18th, and December 2nd
💻 Where: Online (accessible from anywhere in Washington)
💰 Cost: $40 private pay per session or covered by most insurance
Facilitated by Sarafina Landis, LMHCA at Ignite Pathways Therapy, this group is grounded in compassion, inclusivity, and the understanding that healing doesn’t mean becoming “fixed” it means remembering that you were never broken to begin with.
To register:
📧 Email hello@ignitepathways.com
DBT Skills Group
Virtual Skills Group
Join our 19-week Virtual Dialectical Behavior Therapy (DBT) Skills Group designed to help participants develop essential skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. This group provides a structured and supportive environment to learn and practice DBT strategies with a trained facilitator. This program starts on September 9th, 2025 at 3:30-5:00pm, and will be held every Tuesday. There is also a second class option every Thursday at 6:00pm-7:30pm starting October 9th.
This group takes place starting on Tuesdays, September 9th, 2025, from 3:30pm-5:00pm. Paused until after the holidays.
This Group also takes place starting on Thursdays, October 9th from 6:00pm- 7:30pm
Who is this group for?
Individuals seeking tools for managing intense emotions.
Those struggling with relationships, self-regulation, or impulsivity.
Anyone looking to improve their overall emotional well-being.
What to Expect:
Weekly 90-minute virtual group sessions.
Practical skills taught each session with guided exercises.
Supportive, non-judgmental space for discussion and growth.
Details:
Cost: $40 Private Pay, most insurances are covered.
How to Register:
Contact us at hello@ignitepathways.com or call us at (253) 640-4049 to sign up! Limited spots are available so register now!
We look forward to supporting you on your journey toward emotional resilience and balance.
Contact us!
To register:
📧 Email hello@ignitepathways.com
Coming soon…
Polyamorous Relationship Support Group
Grief & Loss Recovery Group
